Brussel Sprouts

Ingredients:

• 1 cup halved Brussel Sprouts

• about 10g Honey

• balsamic glaze (has to be the glaze) about 15g

• salt + pepper

• olive oil spray

• bacon bits if you're feeling boujee (not included in macros)

Instructions:

1. Rise and half the brussels

2. Lay them face up on a baking sheet and spray with olive oil

3. Salt and pepper them and place into oven on 400 for 20-25m until golden and cripsy

4. drizzle honey and balsamic glaze on top

5. portion out 1 cup brussels on plate and enjoy

Macros serves 1: 15C/0F/3P